Here's What we know for sure. . .

You know it, we know it, everyone knows it. In this day and age it's only a matter of time before somewhere in the country we experience a power outage, be it man made or natural disaster.
So here's where great-grandmother's know-how meets today's modern electronic Mom and Dad. The author of this blog picks up where granny left off with simple everyday skills that will make living through a power outage a little less scary and hopefully, much more comfortable.

We are glad you're here.

Tuesday, November 17, 2020

Heating the Greenhouse in Winter








What follows is 15 years of tried and true serious greenhouse heating and growing. 

We live in Michigan's Upper Peninsula, the most hostile place that I know  for growing above ground vegetables. I have witnessed frost on my precious garden in July and complete ground snow cover in September. Most years our frost free days are between the end of May and the second week in October. But in all reality old timers have told me they have seen snow in every month of the year at one time or another. So to say the climate here is unpredictable could be a considerable understatement. We in Michigan's U.P. are at the mercy of the cold Canadian air catching a ride on earths jet stream deliberately gliding over the warmer water of Lake Superior. Together they form a dense cloud cover and enjoy a good laugh while they dump lots of lake effect snow on us. Absolute darkness comes at 4:30 in the afternoon starting in November and lasting until about the second week in February. I think depressing is the word you are looking for, eh?

I don't even try to grow anything between November and February, so when the warm February sunshine finally breaks through the cloud cover it gets my growing juices flowing.  I wake up the greenhouse by firing up an in ground wood stove that my husband built. Such a clever guy! We work really well together, I drew out a rough design and he put together my design out of materials we had around our homestead. But I can't take credit for this in-the-ground wood stove entirely, however. I found a greenhouse stove similar to what we built in a book called *Solviva* How to grow $5000,000 on one acre, written by Anna Edey published in 1998. On page 78, in the section on heating she describes her stove but no pictures. So we did the best that we could meshing her description with our knowledge of wood stove operations. 

Our greenhouse (16' X 20') is poly-carbonate double walled and definitely not air tight. Before the snow comes I take a 4 foot tall roll of plastic and walk it around the whole inside of the greenhouse at the floor level holding it in place with magnets on the supporting pipes.This is similar to what the Indians did inside their Tee Pees for winter insulation. This plastic is taken down in the spring and carefully rolled up for use again later.

Your green house will need to have a dirt floor for this to work. 
 

(To the left of the picture you will see one of our hens. Our chicken coop used to butt up next to the greenhouse, so when there was nothing growing in there one side became a chicken run. Our hens loved digging in the bed and left fertilizer in return. It was a win win.)




 Start with a metal 55 gallon barrel, both ends need to be still with the barrel. Cut the barrel in half long way. Dig a hole where you want your stove, slightly larger than the size of the barrel, and deep enough to allow about two inches of the barrel to stick up above the dirt line. Snuggle your half barrel carefully down in the hole and replace the dirt in the spaces around the barrel. Tramp lightly where you back filled, add more dirt if needed. Next Hubby placed metal pieces across the half barrel to help support the lid and anything that we set on the top plate. Then he added fireproof gasket around the rim of the half barrel to make an air tight seal with the top plate, to keep smoke from escaping and filing up the greenhouse.





Hubby had this 1/4" thick metal plate hanging around, slightly wider and longer that the half barrel. (Neither one of us can remember where that piece of metal came from) It was perfect! Next he measured 18" and cut a straight line across it and added two hinges. This now top plate has a door to load the wood. Now it needed a place for a chimney, so he cut a round hole in the metal plate at the opposite end to accept the chimney pipe. On our first try, the 4 inch diameter chimney was just too small. The small chimney pipe didn't allow for acquit air flow so the smoke didn't draw up the chimney like it should have. We tore that out and made the chimney hole bigger settling on a 6" hole and chimney pipe. The air flow draw was much better which allowed for a hot a fire for about 5 to 6 hours before needing more wood. With our knowledge of how wood stoves work, we determined that a larger than 6" diameter pipe may have let too much precious heat go up the chimney and heat the outdoors. Also, due to the 6" stove pipe and almost air tight design of this stove we needed to prop the door open for awhile when first starting the fire inside. After the fire gets going and there are a few coals in the bottom, the door can be closed all the way. There were days however, when the air was thick, heavy or raining outside or no breeze we left the loading door open a crack most of the day to allow for the smoke to draw out the chimney.


 

We made the chimney pipe stick up in the air a good two feet, mostly to assure hot smoke or debris wouldn't damage the poly carbonate roof of our green house but also for catching a good breeze for smoke draw.


Because the chimney pipe can get quite warm a bigger hole is cut in the roof and metal was added to hold the chimney pipe secure. We chose to put the chimney close to the back corner. With the extra distance we helped support the chimney pipe with wire anchored around roof supports.



There is good news about a stove like this and there is bad news. The good news is that I just loved this in ground stove! The barrel usually lasted 3 full seasons before the need to be replaced. Once the stove had been in use for a few days, the ground in the greenhouse became warm. I could then sprout my seeds on the floor next to the wood stove in February and March. I was simply in awe of all my tiny sprouting vegetables at minus 5 degrees outdoor temperature! And keeping the ground damp allowed for good humidity in the growing sunshine and all night long. 

The bad news is that the fire burned itself out and cooled the greenhouse during the early morning hours. It didn't hold a hot fire all night. The stove needed refueling. One of us loaded the stove at about 10 or 11, before going to bed and either Hubby or I would have to go out at about 3 or 4 in the morning to add more wood. We kept a sheet of paper tacked to the back door to record the time we added wood to the stove in case we woke up at different times. The other would know he/she had put wood in the greenhouse stove. Our night temperatures in February and March can reach 20 below during the dark hours. However, the green house seemed do just fine as long as we didn't let the stove go out. If this were a survival situation, we had discussed, we could put a cot to sleep on out there in the winter to ensure that the fire never went out and our food supply would be safe from the freezing cold night time temperatures. 


Yes, we are eating salad fixin's from the green house in late March, zucchini in April. One year I was able to get a small crop of sweet potatoes, in the U.P.!






I hope this little bit of how-to gets your growing/survival juices flowing. If so, please like, share and subscribe. Comments and questions are always welcome.





Wednesday, November 11, 2020

Hunkering Down or Bugging Out, Keeping Your Ass Fat



                 

               
Imagine this;  A pandemic or crisis that has lasted far longer than anyone expected. People did hunker down best they could for the first couple of weeks. Life was at least tolerable, but then the power went out. That was about at least 5 weeks ago.
You are standing at the kitchen sink getting a drink of water when you look out the window and notice something move. It's an ordinary looking guy, lethargic, staggering and weak coming from the edge of the woods heading your way. You cautiously step out of the back door and make your way toward him, base ball bat in hand. You call out to the stranger and wait a couple of seconds to see what he is going to do. He motions for you to come to him and takes a few more steps and falls to the ground a few yards from you. With great anxiety you watch Mr. X as he lays there, trying to wake from his disoriented stupor.  He tells you as best he can his name. My name is Bob, can you help me? 
This guy is too weak to be of much danger so you go to see what you can do. He has no visible wounds or signs of fever or other illness. Bob explains that he has plenty of filtered water and he has not been attacked and says he was ready for the crisis and the power going out. It's not been much of a problem for him to adjust. He doesn't know why he is so weak and disoriented, and his vision is so fuzzy.
The two of you talk for a few minutes and decide he would be better off at his own cabin in the woods so you help get there. Once you get him settled in, you see that Bob wasn't kidding. He has about 20 years of stored freeze dried food and other provisions.  So what has happened to this mysterious Bob? 
                                            *************
You may remember from your high school history class the story of Lewis and Clark and their expedition into the north west territories. Shortly into the story we are introduced to a young Shoshone Indian girl, Sacajawea (roughly translated as a Little Bird). Sacajawea had been captured during a raid by a group of Waccamaw Siouan warriors, as a 10 year old. Over the next few years she was bought and sold several times as a slave ending up in what is now Washburn, North Dakota. By the time she was 14 she became the third and youngest wife of a French Fur trader Toussaint Charbonneau.

During this time Lewis and Clark's *Corp of Discovery* as the government had labeled the expedition, were making their way deep into the uncharted territories of various tribes of Indians. Clark thought it a good idea to take a translator with them on the next leg of their journey. They had met up with the French fur trader who also spoke many dialects and made him an offer. Young Sacajawea, 16 now, seemed a better plan because warring tribes saw a woman traveling with a group of men as a sign of peacefulness and not a threat. So Clark persuaded Charbonneau to let Sacajawea guide the band of explorers into the wilderness, as he noted she had the ability to establish cultural contacts with native populations more easily than the fur trader. The French fur trader had often been seen as a shyster and made a big fuss about the girl getting such a position with the exposition.  Charbonneau was handsomely compensated $$$ for his wife's contribution.


 As the weeks melted into months Sacajawea endeared herself to the men of this historic adventure, often being called “little sister or Janey." She patched their jackets and tanned hides making many pairs of moccasins to protect their feet. She cooked delicious meals and treated their wounds with herbs and earth. There always seemed to be plenty of plants, antelope and mountain goats in this uncharted wilderness to fill their bellies. However, antelope and goats are particularly lean.

It was during one particular meet and greet at an Indian village along the river that the expedition picked up an old Indian grandfather. Grandfather Indian was curious about the mission and the men welcomed him to travel along. Several days of traveling with his new found friends, Grandfather Indian noticed many of the men becoming weak and faltering to keep up with evening chores. One night in particular the men refused to eat their super wishing instead to just go to bed down for the night. 

In the morning the troop and now even Sacajawea didn't wish to move out of their bedrolls and refused to eat any breakfast. Grandfather Indian recognized this groups problem as a depleted nutritional condition the wise old Indian had seen before. He had been with them long enough to become aware of the limited diet this group had been eating for a long time, he knew exactly what to do. The old man quickly gathered up all the troops buffalo and bear tallow candles. Ones they had made before setting out on this long, arduous journey. Slowly he melted the tallow candles in the cooks iron pot. When the tallow had completely melted he scooped out a warm cupful for each person and instructed them to drink it down quickly. One by one, each drank down their portion. Not one of them gagged or choked on the greasy beverage due to the fact the body knew what it needed to survive. By the next morning everyone was again eager and ready to hit the trail.

So why tell you all this and what about Bob? If you haven't guessed by now the moral of the story is that something as gross as fat is required for many bodily functions. Your body cannot make certain fatty acids and needs to get it from outside sources. If dietary fats are not supplemented in a grid down crisis the body cannot process vitamins A,D,E, and K, creating a host of health problems. Also, fat is so very important for proper brain functions and are crucial for maintaining good eye health. The best part is that fat adds a lot of flavor to food and is satisfying. Fat is a ready source of energy contributing 4,000 calories per pound. It's other job is that it provides a blanket around vital organs thus shielding them from trauma and cold and are the third main class of macro-nutrients needed in human nutrition. These can also be burned by the body to make energy. Think keto!

Before the SHTF
You can stockpile beans, rice, pasta and oatmeal for the really hard times, but the more important fat products are seldom thought of. Why? Because Americans have been lead to believe that we need a cupboard full of non-fat processed garbage. And of course, fats and oils have a short shelf life because they go rancid easily at room temperature. So fat free is actually beneficial only to the manufacturer. 
Store purchased lard and beef tallow can be frozen for up to 6 months. Packaged well, I have had lard in my freezer for two years. Although, it may seem a little darker and frosty, it still cooked up well and didn't have any nasty flavors. 


Coconut oil, that semi-solid white stuff sitting next to popcorn in most grocery stores, can be frozen up to 6 months–Although, I have had some in the freezer for 3 years and it is still good if kept in a tightly sealed plastic jar.
Butter can be frozen up to a year+. Some industrious folks have learned how to can butter, but that craft has escaped me. I may give it a try at some later date. https://www.youtube.com/watch?v=uW-uvaegwUI


Cold water fish are quite fatty, providing the body with many needed nutrients. Cod liver oil will keep in the refrigerator for several months and is an excellent source of vitamin D.

Oh, by-the-way, organic chicken fat makes awesomely, delicious sugar cookies! What this all boils down to is the more you know the less you need in any situation.

And Bob? Bob was suffering from the same nutritional deficiency as the Corp of Discovery group had suffered. He had plenty of food none of which had fat. The deer and rabbits he hunted were also very lean and offered no fat. He lived thanks to the person that recused him. That family had thought to store lots of fat products and knew which animals had a higher body fat content for hunting.

Bob was lucky in this case but he should have understood that most freeze dried food is devoid of usable fat content. Adding fat shortens the life span of the product and can make the whole bag of whatever, go rancid. Having said that you can purchase #10 cans of powdered butter and peanut butter, I can't guarantee the fat content on those products. You will need to do some research on the brand. Now is the time to learn about fats, before the crisis.

For further study;

https://www.healthline.com/nutrition/10-super-healthy-high-fat-foods#section7 
Learn more about collecting and using fat for your survival prep




https://www.youtube.com/watch?v=Q75AkXgVpFo Goose fat for bush craft maintenance.


Tuesday, November 10, 2020

But Then Came New Inventions

"The two most important days in your life were the day you were born and the day you find out why." Mark Twain




https://virus.stanford.edu/uda/   Spanish Flu and WWI--1914-1919
      Covid-19   October, 2019 continuing through 2022 Most Likely


          But then came new inventions. . . . .  Domestic Diva's                                                                       Rejoice

  

     "It is almost impossible to realize what a changed and wonderful world we live in today."     
                             Opal Amsler, Indiana   Circa 1921
                         (WWI-- July 28, 1914 to Nov. 11, 1918)

   

Eleanor Arnold writes "Tremendous changes had occurred in the mechanics of housekeeping. In the past, almost all housework was done through sheer muscle power. 

Water was pumped from wells, lifted and carried in the house, used and carried out again. Each piece of laundry was handled four or five times in the process of scrubbing, rinsing, wringing and hanging out.
Food was available only in unprocessed form. It had to be grown, stored, peeled, cooked and served for every meal of the year. The modern housewife of the late 1800's almost never left the house.

Clothing was a bolt of yard goods and a treadle sewing machine, if you could afford such a luxury. Sometimes even the fabric had been spun and woven. Socks and scarves often had a short journey from sheep to homemaker's needles to the wearer.

Cooling was by running water or an icebox, lighting by kerosene lamps, heating by wood stoves, and plumbing was unavailable.
With the coming of electricity, all that changed. Those long stretches of wire running down lonely roads and into farmhouse lanes brought light, water and labor-saving appliances to hard working homemakers."  Voices of American Homemakers- Eleanor Arnold, Editor 1988

The above quote was gleaned from an oral history project of the National Extension Homemakers Council, on the occasion of their fiftieth anniversary. This chronicle is an unusual collaboration of interviews in 37 states and processed over 200 oral histories of women who devoted their lives to the unglamourous but elemental task of raising families and managing households. Here we learn what life was like from the late 1800's to the late 1980's when the book was published. 

      "We never worried about calories. Calories is something new--you know, since Home Economics Class. (Laughs)
We worked, we didn't have to worry about calories. Everybody worked, from the oldest clear down to the littlest one. As soon as they could understand, they had their chores." 
                              Edna Winter, 84, Indiana 

            "To get to school on time, we got up at four o'clock in the mornings. We children helped Mother prepare breakfast, which was a huge meal consisting of meat, gravy, oats, apple butter, biscuits, milk and coffee. My sister and I washed the dishes while my mother prepared our lunches, which we carried to school in small buckets."  
                                  Violet Davis, 79, Indiana

I remember my own dear mother telling me of her one room schoolhouse when as a youngster, as I visualize the ambient warmth radiating from the cast-iron, potbelly wood stove in the middle of the classroom. She tells, "at about an hour before lunch the teacher collected our lunch pails and placed them on the wood stove to heat. At lunch time we all had warm meals for our lunch." 
                 Bette Whiteman, circa 1939, Nova Scotia, Canada

 America is on the precipice of monster change, what if the economy fails from this coronavirus and it's societal mandates? The world's economy and businesses may come back on-line but only for a short time. Worker shortages are having a huge effect on businesses and I have also heard rumors of the Apple Corporation pulling a two year old design out of mothballs to revamp. They will sell this new design with no new technology because they make these things in China, and China is still offline, so to speak.  At this stage of this game, anything is possible. Will humanity friendly technology follow this crisis? Can we compare this present day crisis to that of our grandmothers?


            I have great encouragement and hopefulness!

Hubby and I have been craft show and farmers market type business people for many years. Back about a decade ago, we were selling preparedness gear and freeze dried food. However, after Y2K, there was very little  incentive to prepare, so our business really never took off. The public as a whole, just wasn't interested. Y2K was a bust, nothing could persuade them to open their minds to the idea that something else in the world could change. I was of the mind set we were just too early to that party. At vendor or craft markets, people would take a free sample of prepared freeze dried food we offered, thank us, then just keep on walking.

One older lady with conviction in her voice, demanded,  "What good is that freeze dried stuff you're selling if the power is out? You can't cook it on an electric stove?"

It had been a long grueling day at the lawn and garden trade show. Hubby, being the snarky bastard that he can be, looks her in square the eye and with a straight face says, "Well, that's when you grab the kitchen chairs and take them out to the backyard and bust them up. Put them in a pie in the backyard and set 'em on fire. There, now you can cook."  
With a totally exasperated look on her face, she let out a discussed grunt, turns on her heel and stomps away. 

Last year, hubby and I became members of our local farmers and artisans market. We gave up freeze dried food shortly after the lawn and garden fiasco. My heart has always been with plants. So, I followed my heart and began selling veggie and herb plants, seeds, herbal products and handmade crafts. It was the most fun I had ever had. I learned more about people than I could have ever imagined. The atmosphere at Farmers Markets are so friendly and people love to ask questions and I can be a bit loquacious when talking about herbs and remedies. Just ask me, I'll tell ya'. 

I was most impressed, however,with the many young women (and men) with children that stopped by my booth! The glass ceiling having been pretty much breached, women are returning to the family structure. We are coming full circle and I couldn't be happier. The young women were interested in feeding healthy, nutritious food for their brood. We often discussed growing your own kitchen garden, kids health, herbal remedies and so much more!

When this coronavirus stay-at-home order went into effect in so many states, I became worried about how we as a civilization could/would get through it.  Those in power began tightening the societal noose. More laws and rules for you to live by while they sit in their Ivory towers of affluence. It's how it has always worked throughout history. Create a crisis, tighten up and make more laws and rules, offer a solution, then hammer down any loose ends. Funnel the sheep through the choke hold. 

If I was a gambling guy, however, I'd place my money on some of the younger people I met at the Farmers Markets. These folks are becoming aware and don't mind getting their hands dirty playing in the dirt with their children. Many didn't want their children exposed to technology too soon and they fed themselves and their offspring organic food when possible and they knew the value of herbal remedies. I was so impressed! Most noticeably, they were very guarded about their lifestyle and political opinions. It wasn't like they were being secretive, it was that they just didn't bring unwanted attention to it. After taking the time to get to know this population, I believe this is where new inventions will come from for our changing world. Not just the young people of America, either, but the young folks from all around the world who see this as an opportunity to contribute, to change the world for the better. This is not a time to live in fear, but to embrace an opportunity to shape the next phase of human history. We were born for this! 

So, to answer the question of survival of the next phase of the great American undoing. Yes, people survived the Spanish flu during and after WWI, they made it through WWII and the great depression. I am optimistic that we have a fighting chance but not like you think. It will be different for us because of the technology we are used to. We may end up living like our great-grandmothers day for awhile. https://peninsulapeasant.blogspot.com/2017/11/hide-behinds-and-silent-winters-night.html  So get ready to play in the dirt and share what you know. Any way you fry it, we human are going to have to get through some really agonizing situations first, just as they did. I am looking forward to the new things theses young people will invent for a kinder, gentler world.

Please like, share and leave a comment. Thanks.

                                            

Friday, October 30, 2020

Guess Who's Coming to Dinner?



"The two most important days in your life were the day you were born and the day you find out why." Mark Twain 

Because Facebook won't let me upload this for you, please click on this link for a report that immediately affects you and your children. 


Guess Who's Coming to Dinner: Rockefeller Foundation's Plan to Restructure the US Food System


https://www.brighteon.com/0b8c4dc7-f27b-4147-804c-2206631164f2   

Saturday, October 3, 2020

You Decide




"The two most important days in your life were the day you were born and the day you find out why." Mark Twain

                                                                       

If you were on the fence about taking a coronavirus vaccine, watch this video it will help you decide.
                                                        **


Facebook would not allow me to share this video because it is on Brighteon.com. A very important interview by  an aware doctor gives you the very latest on this vaccine game.  "Dr. Carrie Madej warns about coronavirus vaccines. . . "





https://www.brighteon.com/f6465304-2a0f-4e7d-a5ee-f5e4eebc0c4b




 

Sunday, May 17, 2020

Not If or When but SOON . . . pg.11

"The two most important days in your life were the day you were born and the day you find out why." Mark Twain


May 17, 2020 - Day 64 of the great American lock-down



    

It's still pretty chilly where I live, about 100 miles north of the 45th parallel. The night temperatures crawl down into the mid 20's, while the day time temps settle in at about 45 degrees with dark clouds and icy winds. Not very agreeable for the middle of May. Weatherman says we are headed to a warm up, yea!!

I was waiting for the coffee maker to finish it's cycle the other morning just about dawn, when my attention drifted over to the patio door. There on the other side of the glass was a shivering red squirrel. The icy wind driving exposed skin patches in his thick fur. Mr. Red Squirrel was begging the cat to let him in. It was cold!

I felt a moment of sympathy for the little fellow, filled my cup with the bitter brew and headed back to my office where my computer awaited. Not wanting to jump right into the daily routine, I surfed over to you tube and clicked on a video to watch. 

Turned out to be one of the better things I had watched in a while. A daily diet of virus this and virus that can get old real fast. The video that caught my attention was of a guy "Green Gregs " interviewing a gal, Stacy of Sustainable Stewards "  (A click on the links will take you to their youtube channel.)

Excellent interview by the way. This young lady and her family live as close to an Amish lifestyle as you can get without being Amish. "It will be the way of the future for the U.S. with what's coming at us." according to Stacy. She expects the power to go out for this country sometime in December of this year. "Yeah right," I thought. "That's damn depressing."

I clicked on another video from a guy named Dave Hodges - The Common Sense Show " . In his video Russian president Putin warns Americans of an impending nuke he may be forced to send our way. "For Pete's sake!" WTH!
Putin won't want to kill our infrastructure, so if this is true, seems to me he may be planning some sort of take out the electricity EMP type nuke? 

Is there a pattern forming here? Ok, no more youtube for today, that's it! Time to get to work. But I can't unsee those videos. They weight heavy on my heart. Do you have days like that? You know, that just scare the freak out of ya because you just know?

Years ago I had the pleasure of reading a book *One Second After* by William Forestchen. Actually, he put out a series of books on the subject of an EMP attack and what happens immediately after and then years after. Excellent reading, his books were cited on the floor of Congress as something all Americans should read. The last one of the series, *The Final Day*, Forestchen expertly captures the best and worst of human nature as families and communities crawl out of the darkness. In this apocalyptic thriller, he describes the lights finally being restored but the world was never going back to what it was before the EMP. People had been forced to do unthinkable things during the survival years, just to keep themselves and their family alive. You can not undo those memories, he writes. They will haunt you forever and the remorse will eat you alive!

You can't tell me you have never thought about it. You know, the lights going out long term, or maybe having to stand in a food line or go to a FEMA camp somewhere. Maybe separated from your family because you were away from home when it hit?  Stuff you might be forced to do. So, be honest, you've thought about it. Do you ask yourself; do I have a plan? Do I have the skills it would take to survive a long duration crisis? Could I fend off a looter or a really bad intruder?

Crap, that was dark. Where are you going with this?

Do you own a cookbook, to change the subject? Would you know what to do with a bag of rice and a can of green beans, if that was all that you had to feed the kids? No? Psst, me neither if it was the middle of winter when the lights go out. But if it was spring or summer, then I could forage for all kinds of goodies to add to the rice and green bean dish. But. . .  

Many years ago I worked for a not-for-profit womens shelter. A womans shelter is a place for women to escape domestic abuse and violence. These shelters have saved many womens lives. Many of our clients showed up in the middle of the night, battered and bruised, with their children in tow. Some came directly from the hospital. These women and children come from all backgrounds, colors, and economic class. It was quite surprising to know where some of them came from and who their perpatrators were.

I was facilities manager at the shelter in 1999. It was a time when everyone was gearing up for Y2K and the shelter was getting things in place for computers to down and the lights to go out, way back then. Our security would have been affected.
Donations are at the very least 50% of what keeps not-for-profits open and doing their good deeds. Thanks to the generosity of many local people and companies, we got plenty that year. During the fall local gardeners donated their extra fresh vegetables and hunters gave venison to the shelter. If I remember correctly, we had about 10 or 12 women and their children living with us. The shelter had a very nice kitchen with all the things a modern kitchen should have. Each client was expected to use our stocked pantry to feed her family. Simple, yes? All this wonderful fresh food just waiting to be eaten. 

Nope! The sad truth is most people don't know how to cook with fresh veggies and wild meat. And if it didn't come from a box, can or McDonalds the kids didn't want to eat it. During my years working at the shelter I did a lot of cooking for the women and their children using the donated fresh produce and venison. I love feeding a crowd and it took some of the added stress off these poor women, so I pampered them a little. Even today I am amazed at the amount of  Americans' whose priority have left the kitchen!

That was almost 20 years ago, a generation has been raised with no knowledge of the workings of a fresh food kitchen. Busy families equals fast convenient meals, I get it. Everywhere on the youtube channel are videos telling people to grow a garden for future security. But if they don't know what a fresh zucchini looks like or how to use it, what good is growing a garden? I recall a young mother, most likely a PETA member, telling a farmer that killing a chicken for a meal should be illegal when you can just go to the grocery store and get one. No animals are harmed there. She was from a big, shiny city on the hill, no doubt. Well, lady you got your wish, lab grown meat is now what's for dinner. Maybe that's the animal that wasn't harmed, you think?

Still, learning to cook a fresh pumpkin, a cabbage or a freshly hunted rabbit after the power has gone out is a piss poor time to learn to cook, lady in the shiny city on the hill will go hungry for sure. Could she use a Dutch oven in an open campfire? Think she even knows what a Dutch oven is? How about her friends?  That poor, dear woman, the one that lives in the shiny city on the hill most likely doesn't even own a box of matches or a lighter to make a campfire with. 

Ok, let's play with this a bit.

You know it, you can feel it, our world is pretty squirrely right now and even if things come back on line, it's not going to be anything that we could recognize as normal. Then throw into the goofiness, the stress of China, Russia, little Kim, November 3rd, self important Governors, and secrets revealed. You can feel it, the brewing chaos. Long lines for food have already begun.

Can we survive a long power outage too? Do I have the skills it would take to completely rearrange my life and that of my family? What do I do and where do I start? What other chaos could possibly take out the power?

Oh, so glad you asked!


Hey, lady in the shiny city on the hill, take this serious. Please, give it some thought. Even if the lights don't go out you can never go wrong with a little forethought under your belt. Remember your history lessons from high school. Governments create the most suffering and genocide of those they are governing. They are responsible for more deaths than people killed in all the wars since the beginning of recorded history, combined. Here in this country we vote the bastards in and then pay them to do this to us. Don't believe me, look it up yourself. 




Lady that lives in the shiny city on the hill call grandma for a lesson in her history. Or great Aunt Beulah. Grams and dear Auntie have a world of old stuff they probably would just love give you along with a loquacious treasure chest of knowledge. My dear grandmother-in-law had a bunch of real cast iron skillets and pots. And I mean a bunch. After she was gone, they were divided among all the family households. That was an awesome treasure! 

Oh wait! I feel another story coming on. Yeah, here it comes. This one is from my book; 

My mother was born in Nova Scotia in 1932. Nova Scotia is a peninsula surrounded by ocean hanging off the mainland of Canada, a beautiful place. They didn't have electricity in her town until around 1960, if memory serves me correctly. One story mother recounted of life in Canada was of how her family kept their food cold in the summer with what was referred to as a spring house. 
 A spring house is a little shed type building built over a flowing creek or small river. Most of this small building has no floor. The constant flow of the cool water kept the spring house cool enough to store eggs, milk, cooked meat and other perishables. 


For those who were not lucky enough to have a spring or creek with constant flowing water another method of keeping food cold was to dig a hole on the shaded, north side of an existing structure, about 3 or 4 feet deep and as big around as needed.

The bottom of the hole was insulated with a thick layer of straw, grass or leaves. Ice chunks cut from a lake during winter was put on top of the layer of straw or leaves down in the hole. The sides were shored up with bricks, stones or boards and a cover was made of heavy wood slightly larger than the hole. Another layer of straw, leaves or heavy wool blanket was placed over the heavy wood cover. This outdoor refrigerator could possibly keep food cold most of the summer before the ice would finally melt.  Clever, eh?


Could you/ would you consider, becoming a mentor to a person like the lady in the shiny city? If you have know-how, would you share it. We'er so going to need you. ❤

Until next time then-- please like, share and comment. Thanks.




Sunday, May 3, 2020

Serious times. . . Make Your Own pg. 10




               

"The two most important days in your life were the day you were born and the day you find out why." Mark Twain
                                                                       How Many People Will Get Sick From the Coronavirus ...     


 Day Number 50 of the great American lock-down. Time to get growing!

According to Whitmer we have 12 more days of stay-at-home orders and 25 more days of a state of emergency declaration. That's all fine and well but what happens next?

Actually, there is plenty!

Better researchers than I, have stated that this virus or it's facsimile will circle the globe 3 times before it burns itself out or there are no hosts left for it to infect. I've got news for you, this isolation nonsense is not conducive to the human experience. It sucks and it is killing the countries economy to say the least.

In my humble opinion, we have been lead down a path of self destruction and this virus is just the clean up tool weeding out those with compromised immune systems. 

Our food, water, air and healthcare system have been compromised as to the detriment of *we the people,* to live a long, strong and healthy life free from chronic and debilitating conditions. Yes, I know I'm singing to the choir here, but what can we do about it?

Ah ha, glad you asked. I'd like to share with you some things I think are very interesting about circumventing, at least, this virus. Now remember, these are opinions of researchers and scientists and keep getting suppressed by the media for the very reasons that the money and vaccine people (BG) don't want you to know. 

A guy named Clif High on youtube, did his own research and talked to some very important scientists and doctors to come up with some empirical evidence that vitamin C at 6,000mgs. daily, along with vitamin D3 and Chaga mushrooms will boost your immune system to the point that one should not even get the virus. He claims that if you do happen to get it, having taken the above vitamins will lessen the effects or severity of the disease. Take a look at his videos for yourself, he has compelling evidence. I am doing his protocol on a daily basis, that's how convinced I am. I have been in the nutrition business long enough to see how this could actually work. 




Clif also published a cocktail for Covid-19 (personally, I think this cocktail would be great for any seasonal illness)

500mgs. Vitamin C powder
1 oz. Whisky or Vodka
2ml. Chaga extract
1ml. Elderbery syrup or concentrate

Dissolve the vitamin C powder in the Whisky or Vodka. Add the chaga extract and elderberry syrup and mix well. Down the hatch!
Do this at the first sign of illness. He didn't say but I would suggest doing the cocktail a couple times a day for a couple days, just to be sure you got that you exterminated what ever bug you had.)


While we are on the subject of immune systems, I have a couple of books that I'd like to share with you. This author is the my go-to guy for natural antibiotics and antivirals.

                                          Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections by [Stephen Harrod Buhner] 

This guy knows his stuff!  He is serious about this subject and adds lots of recipes for making your own natural antivirals. His other book "Herbal Antibiotics", both are available from Amazon.  

Next is by Dr. Sherry Rogers, "The cure is in the Kitchen."  Dr. Rogers is a diplomat of the American Board of Family Practice, a Fellow of the American College of Allergy and Immunology and a Fellow and former Director of the American Academy of Environmental Medicine.

A book by Dr. Russell Blaylock may be better suited for those in the healthcare profession, however, all should have this information. "Excitotoxins, the taste that kills."  
Ex-ci-to-tox-ins: a substance added to foods and beverages that literally stimulates neurons to death, causing brain damage of varing degrees. Can be found in such ingredients as monosodium glutamate, aspartame, cysteine, hydrolyzed protein, and aspartic acid.

This should keep you busy for the remainder of the lock-down. We need to make our health the most important item of the day. Did you know that about 90% of infants born today have toxins already in their tiny bodies? Then when they are 10 minutes old an unwitting nurse comes along and shoots this brand new being with 8 to 10 vaccines that the baby has no immunity to defend against. This is a topic that will get me suspended, so I will let you research on your own for that one. There is plenty of empirical, peer reviewed science out there if you take the time to look.

Live long and prosper. spock live long and prosper Meme Generator - Imgflip



Please like, share and comment. 

Thursday, April 23, 2020

We got this!. . .Make Your Own pg. 9

"The two most important days in your life were the day you were born and the day you find out why." Mark Twain


April 23, 2020--Day 40 of the Great Michigan Lock-Down


Now, I am really beginning to get concerned. Our Governor was on the Rachel Madow show the other night and expressed a desire to keep us locked down for an additional week simply because people dared to protest in her state. 

If she continues to tighten the noose around Michigans' collective neck, well, I feel it could get ugly! Not to get into too much politics here but I can see where people just might not agree with her motivation or get upset if they saw her spouting off on the Madow show or some of the other broadcasts she frequents. People are getting hungry and frustrated, most of all, they can't pay their bills.

Ok, end of rant! I promised not to make this blog about politics. Only to say that Whitmer's father served as head of the state's Department of Commerce under Governor Milliken and was president and CEO of Blue Cross Blue Shield of Michigan between 1988 and 2006. Just an FYI, I'll just let that sit here.

                                     ***********************

Being locked-up, as is our current situation, we could put a positive spin on it and take a moment to actually witness spring greening up in our backyards.  We have the perfect opportunity to explore the wonders of edible plants. I bet the kids are getting restless by now, too. Grab your phone and put a plant identifier app on it. Round up the kids and go out and identify the green things in your back yard. Soak up some very much needed vitamin D, your body will thank you.
While you are out and about take some time to investigate the neighbor, too. We just may need to know what edibles are available close to home.


Early Spring Edibles 


Everyone knows what a dandelion is and that it is delicious in a green salad but did you know that these also make excellent soups and salads?

Burdock roots-- excellent nutrition
Stinging nettles
violets
chickweed
cinquefoil
marshmallow root
nasturtiums
borage, 
squash blossoms
There are just so many more!


Rhubarb-Rose Syrup


Kids will think this drink is really special if pick the ingredients themselves. And they it is so simple too.

1 pound rhubarb, chopped
1 cup sugar or honey
1 packed cup of rose petals


Simmer the rhubarb in 2 cups of water until soft, strain off the juice.
As the rose petals are picked, trim off the white part at the base of the petal. The rose petals should come from one of the older varieties or wild roses, strongly scented.
Combine the rhubarb juice, sugar and rose petals in a sauce pan. Simmer over very low heat for 15 minutes. Don't let it boil, the rose flavor will evaporate.
Strain the syrup and either refrigerate it or can it.
Stir 2 to 3 tablespoons into about 12 oz.of water, add ice and enjoy!

FYI- rhubarb juice can be a substitute for lemon juice.


Uncooked Berry Syrup


2 cups ripe berries- any kind
sugar or honey

Clean and sort your berries, rinse. Crush or mash the berries in a little water and set aside for 2 hours.
Strain through a strainer covered cheese cloth, squeezing to remove all the juice. Sweeten with sugar or honey to your liking. Store in the refrigerator for up to 4 days. 
Add 2 to 3 tablespoons to a glass of water, add ice and enjoy.

Large batches of berry syrup can be canned or frozen for later use. Kids love them frozen in ice cube trays for individual drinks.


Spring-time Morning Drink
This is my favorite all time morning beverage!


In a 2 quart jar or pitcher add;

1 lemon, sliced in thin rounds- seeds removed
10 fresh mint leaves- dried peppermint will work too
1 medium cucumber- washed, sliced thin

Fill the pitcher with water and let set in the refrigerator over night. In the morning, before coffee, drink a full glass of this energizing drink. It will make you feel great! It may even put a glow in your skin.


Get the Sludge Out Tea


This time of year it is natural to want to do a bit of detox to shake off those winter doldrums and clean out or bodies the same way we do our closets during the spring time cleaning ritual.

Actually, spring cleanses and tonics are age old. From Europe to the U.S., grandmother whipped out the herbal spring bitters this time of year to "get the blood moving."

Clover tea--

2 cups red clover blossoms
2 thin sticks cinnamon
1 teaspoon grated, dried orange rind

Chop and grate, place all the ingredients into a glass jar or plastic bag and shake. Take one heaping teaspoon, put into a cup. Pour boiled water over the herb mixture, steep for 5 minutes and strain. Sweeten with honey.


Open the Windows!


In the olden days, when spring arrived grandmother would open the windows for a fresh air exchange. Moving out winter stale air was so invigorating! It seemed to energize the whole house.

Next she took the blankets and comforters and hung them out in the sunshine to freshen up. Ultraviolet light kills germs and chased away the stink. Blankets and comforters were just to heavy to wash by hand or put into early day washers.

Couch cushions and pillows were put out in the sunshine too. Throw rugs were cleaned or beaten on the clothes line. 

You know, whatever happens, I think know we got this! We can be the best we can be. Spring is a time of renewal and breathing. There is definitely change in the air. The old ways can/will be new again. After all great-grandmother was a domestic diva in her day. 


Face East--


I ask the great spirit of the eagle to be with me. To sharpen my eyes and ears to hear his directions and contemplate on them, and that I will be able to recognize and honor the tremendous power and vitality that is. Thank you for all the beauty and all that you have given us. We ask for blessings for this years crops in anticipation of a bountiful harvest as we will most certainly share with others. Amen.


Please like, share and comment. I appreciate it.


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